My week in meals week commencing 16/06/24

Meal plan

The Thai spiced fried rice was a bit of an experiment – I had some Thai curry soup in the freezer, not enough to serve as a meal, and decided to cook the rice in it and then fry it with the veg. It worked a treat and was super tasty. 

Day

Meal

Sunday

Father’s Day curry

Monday

Hot smoked salmon and orzo salad with basil, green beans and asparagus

Orzo salmon salad

Tuesday

Chipotle prawn rolls with zingy apple slaw

Chipotle prawn rolls with slaw

Wednesday

Thai spiced veg fried rice with fried egg 

Thai veg fried rice

Thursday

Paneer, spinach and pea curry

Paneer curry

Friday

Jackets with chipotle spiced beans, slaw, guac and cheese

Chipotle beans with jackets

Saturday 

Homemade pasta with sausage ragu

Homemade pasta with sausage ragu