My week in meals week commencing 23/04/23

Meal plan

Lots of new dishes on the plan this week and a hint of something lighter, willing Spring along. I’m looking forward to more lighter dishes and less comfort food!

Day

Meal

Sunday

Southern baked chicken with green chilli and apple slaw, corn on the cob and fries

Southern baked chicken

Monday

Veggie fried rice

Veggie egg fried rice

Tuesday

Wild garlic potato waffles with smoked mackerel, kimchi and wild garlic dressing, roast beetroot, quick pickled cucumber and carrot

Potato waffles with smoked mackerel

Wednesday

Salmon tacos

Salmon tacos

Thursday

Peanut miso noodle soup

Loosely based on this recipe

Peanut miso ramen

Friday

Chilli dogs with salad and wedges

Chilli dogs

Saturday 

Baked chicken and black bean rice

Baked chicken and black bean rice