The average person eats the same six meals on repeat! Yes, just six.

It’s not much of a wonder then that one of the most common complaints I hear is that my clients are bored of eating, stuck in a rut and any joy they used to have from cooking and eating has gone.

I’m keen to encourage all those I work with to take a few easy steps towards bringing back the joy back to cooking and eating with some quick and easy meals as well as some tips for how to introduce some more variety into your meal repertoire. 

 

Inject some new meals into your weekly routine by downloading your free copy of Your weeknight meals sorted here.