My week in meals week commencing 05/06/22

Meal plan

Well that was a tasty and satisfying week! I haven’t had a pork chop in a long time and was craving one. We invested in some really good local meat, marinated it in a Cajun spice rub and barbecued just as the rain started. It was heavenly. 

Day

Meal

Sunday

BBQ Cajun spiced pork chops with grilled pineapple salsa, fennel, radish and carrot salad, rice 

BBQ Cajun pork chops

Monday

Frankfurter tomato pasta using leftover BBQ frankfurters

Tomato frankfurter pasta

Tuesday

Feta stuffed Romano peppers, fennel and mint salad, pomegranate, quick pickled beetroot 

Stuffed Romano peppers

Wednesday

Smoked salmon kedgeree

Smoked salmon kedgeree

Thursday

Baked cod, dhal from the freezer, maple syrup and chilli carrots, runner beans, tenderstem, masala potatoes 

Baked cod masala potatoes

Friday

Bean stew and three-cheese toasties

Bean stew with cheese toasties

Saturday 

Lasagne (using Bolognese from the freezer)

Smokey roasted pepper lasagne