There’s no doubt that, some days, feeding the family will be very hard and with young children, especially, it can feel like all you think about is mealtimes.

It takes over completely and zaps any joy from eating, especially when we’re eating meals which we aren’t enjoying and when we’re eating only meals we know our children will eat.

But they don’t have to be this way. Mealtimes can be healthy, happy, stress-free and a way to spend quality family time together. 

If this feels like an impossibility right now, I’m going to be sharing how to turn mealtimes into fun, sociable affairs, full of laughter and a way to reconnect after a busy day or week in my How to feed your fussy eater online course which starts on Monday 20 September.