Some of the biggest hurdles we overcome on my How to feed your fussy eater courses is understanding what is normal behaviour, what to worry about and what to relax and go with the flow on as well as being able to remain calm about how much or how little a child is eating at a single mealtime, remembering our mealtime responsibilities.

In doing so, your child will start exploring more foods and you can all enjoy healthier, happier, stress-free family mealtimes.