I made a few changes to my original meal plan this week – once because I didn’t really fancy what was planned and another time to reduce the amount of cooking I needed to do. Meal plans don’t have to be rigid. There are multiple things you can make with the ingredients you buy and a thoughtfully stocked store cupboard will also come to your rescue.
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Day |
Meal |
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Sunday |
Chicken tinga A Diana Henry recipe |
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Monday |
Creamy mushroom, pea and spinach pasta |
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Tuesday |
Bean stew and toasted cheese sandwiches Using batch cook beans from the freezer |
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Wednesday |
Baked cod with katsu, rice, peas and green beans Using batch cook katsu from the freezer |
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Thursday |
Black bean prawns, noodles and stir fry veg |
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Friday |
Crispy ginger sesame beef with rice A riff on this recipe |
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Saturday |
Pork schnitzel with salad and potato salad |