Family mealtimes can be stressful; thinking about meals everyone will enjoy, shopping, cooking, the constant demands for snacks, not to mention the frequent whimpers, whines and flat out refusal to eat once the food is on the table.

But they don’t have to be this way. Mealtimes can be healthy, happy, stress-free and a way to spend quality family time together. 

If you’d like to support your child to overcome whatever is holding them back from trying something new and develop a love of food, if you’d like to ease the mealtime struggles and prepare meals everyone will eat, then I’d love you to join me on my How to feed your fussy eater course.