50% of young children and 90% of teenagers are not eating their daily quota of vegetables.

Additionally, only 28% of adults are eating the recommended number of portions.

How do you fare against these statistics?

If you’re struggling to get enough into you and your children, are you allowing enough opportunities for it to happen?

Where can you add more? Vegetables aren’t just for dinnertime! Think about how you can incorporate more into your lunches. And have you tried them at breakfast and snack time too?

Give me a shout if you need some inspiration.