We had my parents staying for a few days at the beginning of the week. I asked H to help with the meal planning for whilst they were here. It took the pressure off me and it was a guarantee that he’d eat every meal without a fuss.
| Day | Notes | Meal | 
| Sunday | Family mealtime | Roast pork, rice, maple syrup carrots, buttered cabbage and peas, chorizo stuffed mushrooms, creamy smoked paprika gravy | 
| Monday | Family mealtime | Smoked mackerel loaded potatoes with salad and slaw | 
| Tuesday | Family mealtime | Creamy fish and potato bake with tenderstem broccoli, green beans and carrots | 
| Wednesday | Veggie night | Herby frittata Recipe from Green 
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| Thursday | Veggie night | Jerk-spiced plantain and halloumi kebabs, rice and peas, pineapple salsa Recipe from Charred 
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| Friday | Keema, chickpea and spinach curry, samosas, spiced roast cauliflower and carrots, chapattis, kachumber and lime pickle yoghurt Bits and pieces from the fridge and freezer 
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| Saturday | Spiced roast cauliflower, courgette and lentil soup 
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