Fussy eater masterclass
In this masterclass video, I talk about how you can transform mealtimes from stressful to stress-free and help your fussy eater find a love of food.
I explain what causes the fussy eating behaviour as well as some of the changes you can make to instil a positive relationship with food in your child and support your child to eat a wider variety of foods.
Start creating healthier, happier, stress-free family mealtimes today.
Cost: £10
5 tips for healthier, happier, stress-free family mealtimes
Family mealtimes should be fun, sociable affairs, full of laughter and a way to reconnect after a busy day or week. Instead they’re all too often a stressful and upsetting time. So, what can you do to relieve the tension and make family mealtimes enjoyable? My five top tips will help you start to turn mealtimes around.
Cost: £5
Snack ideas for children
With young children, especially, it can feel like you’re on a constant run of food prep. It’s good to have some quick and easy ideas to hand to avoid offering the same piece of fruit all the time or spending a fortune on packaged snacks.
Well-chosen snacks offered as part of a routine, will help reduce how often you’re being pestered, since your child’s hunger will be better managed.
I’ve pulled together lots of ideas and recipes for even the fussiest and hungriest of eaters, from quick wins to batch cooks to save you time.
Cost: £5
Courses
If you’d like tailored, individual support, take a look at my courses.
Thank you ever so much for the masterclass. It was super. We have had tears, anger and stressed mealtimes. It hasn’t been fun for the last year. Your tips were invaluable.
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