An introduction to meal planning
In this masterclass video, I take you through an introduction to meal planning.
I cover the many benefits of meal planning and how it is a useful tool for everyone. I also share how to get started, my top tips for success as well as how to make the process quicker, easier and more efficient.
Cost: £10
How to reduce your food waste
In this masterclass video, I’ll be helping you to think outside the food waste bin by sharing some simple tips and tricks for both preventing and reducing your food waste.
Cost: £10
Top tips for meal planning success
If you’re still sitting on the fence, unconvinced that meal planning is worth you bothering with, then why not take a look at my download?
In this document, I share the many benefits of meal planning and my top tips for success, plus you’ll have a simple meal planning template to get you started.
Cost: £5
Simple ways to reduce your food waste
In this PDF download, I take you through some simple changes you can easily make to reduce your food waste and make your food (and your money) go further. From how to store food better, to making good use of your freezer and leftovers, to utilising the whole ingredient.
Cost: £5
One-week store cupboard meal plans
These one-week store cupboard meal plans provide you with seven days of breakfasts, lunches and dinners as well as snack and pudding ideas for two people. With some meals there’ll be leftovers which are used for another meal in the week or can be frozen.
The meal plans rely on store cupboard and freezer staples with some fresh produce. They also take into consideration all the things I teach such as being mindful of budget, efficient with time and energy, using up ingredients and leftovers.
They contain links to recipes and are full of tips to help you prepare your meals.
Simply click the button to purchase your meal plan of choice and download your PDF.
Cost: £5 each
Your weeknight meals sorted
The average person eats the same six meals on repeat!
It’s not much of a wonder that one of the most common complaints I hear is that my clients are bored of eating, stuck in a rut and any joy they used to have from cooking and eating has gone.
I’m keen to encourage all those I work with to take a few easy steps towards bringing back the joy back to cooking and eating with some quick and easy meals as well as some tips for how to introduce some more variety into your meal repertoire.
Cost: £5
What’s in season?
When it comes to eating fruit and veg, following the seasons means you’re
eating them when they are at their best, often at their cheapest and will ensure that you’re always including a good variety of foods in your diet – and your gut will love you for that!
I’ve put together a handy guide to help you get to know what produce is in season and when so that you can make the most of it whilst it’s around.
There are also some of my recipes in the guide to provide you with the inspiration to cook with these lovely ingredients.
Cost: £5
Courses
If you’d like tailored, individual support, take a look at my courses.
This meal plan is such good value for money. I’m looking forward to being more organised from next week. It’s also opened my eyes to how few veggies we actually eat in a week!
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