You might, at some time in your life, invest in a personal trainer, a cleaner, an accountant or financial advisor, a life or a business coach to support you in various aspects of your life. Think of me as your kitchen mentor – your phone a friend for anything food and kitchen related!

I’m generous with my tips and am here to give you the skills and the confidence you need to easily make them work for you.

I’ll help you save money, reduce food waste, inspire you to eat a wider range of foods and therefore eat more healthily and work with you to encourage your fussy eater to change their restrictive eating habits.

Most importantly I’ll support you to take the stress away from mealtimes – I can show you how to do this in ways which are manageable and fit with your lifestyle and that you can build on over time. You’ll come away from my courses feeling more positive and with a renewed enthusiasm for sharing food with your family.


“If you are looking for some insight, fresh ideas, or just some helpful hints to use food in your fridge, freezer, pantry, or garden then sign up for one of the many choices Sarah has on her website to get your creative juices flowing and to help you save time and money in the kitchen.” Vickie