Stress-free family mealtimes 

In this session, we will focus on:

  • What is causing your mealtime anguishes
  • Establishing positive mealtime routines
  • Improving what and how many foods your child is eating
  • How to prepare meals the whole family will enjoy

Date: Thursday 10 October, 7.45-9.45pm
Cost: £25 per person, including a light supper*
Location: my house in Bristol, BS3

 

Stress-free family mealtimes with Laura Clark

I am running this session in collaboration with Registered Dietician, Laura Clark. We will explore:

  • Why mealtimes can be a battle ground, with winning tactics to make them a happier, more nutritious occasion
  • Family meal ideas to get you out of a rut and a how-to guide to meal planning
  • Your nutrition questions answered: how much they need/snacking/managing treats/do they need supplements?
  • Meat-free meals – with more families looking to incorporate plant-based eating into their life, we show you how to get it right

Date: Friday 18 October, 11am-1pm
Cost: £36 per person, including lunch*
Location: The Hub, Mulberry Way, Combe Down, Bath

 
*Tickets are non-refundable if cancellation is received within fourteen days of the event.