My week in meals – w/c 01/12/19

Meal plan

It was another week of using up food from the freezer combined with quick and easy, cheap and cheerful meals. The freezer needs defrosting and I need some space ready for Christmas!

Day Notes Meal
Sunday Family mealtime Indonesian pork satay with rice and stir fry veg
Monday Moroccan turkey meatballs in preserved lemon with roast carrot and red onion couscous, toasted almonds
Tuesday Veggie night

Batch cook

Nutloaf, roast potatoes and caulbrocci cheese

Wednesday Fish night Fishcakes and salad
Thursday Veggie night Roast veg, lentil and feta salad
Friday Beef and veg in black bean sauce with rice
Saturday Family mealtime First Christmas lunch out with friends

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