My week in meals – w/c 11/11/18

Meal plan

This week, a lesson in how (preferably) NOT to meal plan. This, in my mind, was a meal plan fail; an unusually high consumption of poultry, one veggie meal down, rice three times in the week and three-Oriental style meals in a row.

The saving grace of this week’s plan was the ability to cope with the last minute change of plan and a guest on Wednesday using just what I had in the fridge, freezer and store cupboard.

Day Notes Meal
Sunday Family mealtime Chicken, chorizo and potato tray bake
Monday Veggie night Feta-stuffed Romano peppers and aubergine
Tuesday Jambalaya
Wednesday Last minute change of plan Turkey curry noodle soup

Fridge, freezer and store cupboard to the rescue

Thursday Fish night Ginger and lemon salmon, rice and stir fry veg
Friday Chicken with Chinese curry sauce with stir fry veg and rice

Recipe from Stir Crazy

Saturday Family mealtime Chicken, ham and mushroom pie, baby potatoes and veg

Roast chicken and gammon leftovers from freezer

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